Seminar with the one and only Shane “Shaolin” Campbell
Join us for an unforgettable seminar with the one and only Shane “Shaolin” Campbell! Learn elite techniques, insider tips, and train like a pro under a true martial arts master.
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Discover what makes Jiu-Jitsu at Black Rock Martial Arts so Special
Experience Jiu-Jitsu at Black Rock Martial Arts, where expert instructors, supportive training, and real-world techniques come together to elevate your skills. Join a community that turns every roll into growth, challenge, and fun on the mats!
How to do a Double-Leg Takedown
Drop your level, step in close behind your opponent’s lead leg, lock both legs with your arms, and drive your shoulder into their midsection to off‑balance them.
Finish the lift or trip with powerful leg drive and hip movement, then transition quickly to side control to secure the position.- Boxing | Featured | Kickboxing | Videos
Making Sure to Change Levels when Striking is Important
Changing levels while striking keeps your opponent guessing and opens up new angles of attack. Mix head, body, and leg shots to break their rhythm and land clean, unexpected strikes.
Southpaw Counter Against the Orthodox Jab
When facing an orthodox jab as a southpaw, slip outside their lead hand while keeping your chin tucked, then explode with a straight left or right hook to catch them off guard. Timing and angle are key — make the counter crisp and let your rear foot drive the power through.
Superman Punch to Lead-Leg Roundhouse Kick
Combine speed and power with the Superman Punch into a lead-leg roundhouse kick! Launch the punch to draw attention, then snap the kick to catch your opponent off guard for maximum impact.