CLASS SCHEDULE
Classes
Explore our weekly class schedule below. For a printable version, download the full schedule.
Jiu Jitsu
Kickboxing
Strength & Conditioning
MMA
Taekwondo
Wrestling
Open Gym
7 events found.
Week of Events
Monday, July 6, 2026
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July 6, 2026 -Kids Jiu Jitsu (6–9 Years Old)
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July 6, 2026 -Kids Taekwondo (8-12 Years Old)
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July 6, 2026 -Teen Kickboxing
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July 6, 2026 -Adult Kickboxing (Conditioning)
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July 6, 2026 -Mezz: Jiu Jitsu Fundamentals
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July 6, 2026 -Mezz: Boxing
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July 6, 2026 -Adult MMA (Mixed Martial Arts)
Kids Jiu Jitsu (6–9 Years Old)
Discover Kids Jiu-Jitsu at Black Rock Martial Arts, designed for ages 6-9. Build strength, confidence, and self-defence skills through dynamic, fun classes. Perfect for kids looking to stay active, learn discipline, and connect with peers in a supportive environment.
Kids Taekwondo (8-12 Years Old)
Enroll in Kids Intermediate Taekwondo at Black Rock Martial Arts, designed for ages 8-12! Our classes help kids refine their techniques, build strength, and improve focus while advancing their Taekwondo skills. Perfect for those with some experience, these sessions offer a fun, motivating environment for growth.
Teen Kickboxing
Join Teen Kickboxing classes at Black Rock Martial Arts, tailored for ages 12-17! Bring your gloves and join our high-energy workouts combine kickboxing techniques with cardio exercises to enhance fitness, strength, and endurance. Suitable for all skill levels, these classes focus on building coordination, agility, and confidence in a fun and supportive environment. Led by...
Adult Kickboxing (Conditioning)
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have...
Mezz: Jiu Jitsu Fundamentals
Perfect for beginners and those looking to refine their technique, our Jiu Jitsu Fundamentals class focuses on core movements, essential positions, and foundational strategies. Learn in a supportive environment while building strength, flexibility, and confidence on the mat.
Mezz: Boxing
Join our Boxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun...
Adult MMA (Mixed Martial Arts)
Join our exclusive Adult MMA (Mixed Martial Arts) program at Black Rock Martial Arts. Designed for serious practitioners, these high-energy sessions focus on sparring, grappling, and advanced MMA techniques. Train in a challenging environment that pushes your limits and sharpens your striking, clinch work, and ground skills. Our experienced coaches provide personalized guidance to help...
Tuesday, July 7, 2026
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July 7, 2026 -Adult Kickboxing
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July 7, 2026 -Lil Ninjas (3–5 yrs)
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July 7, 2026 -Kids Taekwondo (5-7 Years Old)
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July 7, 2026 -Kids Kickboxing (7-11 Years Old)
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July 7, 2026 -Teen Kickboxing
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July 7, 2026 -Mezz: Kids Jiu Jitsu (6-9 Years Old)
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July 7, 2026 -Mezz: Youth Jiu Jitsu (Ages 10-15)
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July 7, 2026 -Adult Kickboxing (Optional Sparring)
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July 7, 2026 -Adult Jiu Jitsu
Adult Kickboxing
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have...
Lil Ninjas (3–5 yrs)
Enroll your child in Lil Ninjas Taekwondo at Black Rock Martial Arts, specially designed for ages 3–5! Our fun and engaging classes introduce young children to the basics of Taekwondo, including simple kicks, blocks, and stances, while promoting important life skills like focus, listening, and respect. With experienced instructors creating a playful, supportive atmosphere, your...
Kids Taekwondo (5-7 Years Old)
Enroll your child in Kids Taekwondo at Black Rock Martial Arts, designed for ages 5-7! Our fun and engaging classes introduce the basics of Taekwondo, including kicks, blocks, and forms, while fostering focus, confidence, and discipline. With a supportive environment, your child will learn and grow while having fun.
Kids Kickboxing (7-11 Years Old)
Join Kids Kickboxing at Black Rock Martial Arts, specially designed for ages 7-11! Our high-energy classes focus on teaching essential self-defense techniques, fitness, and coordination skills, all while building confidence, discipline, and respect. Kids will learn proper striking, footwork, and defensive moves in a fun, engaging atmosphere that keeps them active and motivated. With experienced...
Teen Kickboxing
Join Teen Kickboxing classes at Black Rock Martial Arts, designed for ages 12-17! Our high-energy sessions combine kickboxing techniques with intense cardio workouts to boost fitness, strength, and endurance. Perfect for all skill levels, these classes focus on improving coordination, agility, and confidence while having fun in a positive, supportive environment. Led by experienced instructors,...
Mezz: Kids Jiu Jitsu (6-9 Years Old)
Enroll in Kids Jiu-Jitsu at Black Rock Martial Arts, designed for ages 6-9! Our classes teach grappling techniques, self-defense skills, and body control while promoting confidence and discipline. Perfect for beginners and experienced kids in a fun, supportive environment.
Mezz: Youth Jiu Jitsu (Ages 10-15)
Discover Youth Jiu-Jitsu at Black Rock Martial Arts, designed for ages 10-15. Build strength, confidence, and self-defense skills through dynamic, fun classes. Perfect for teens looking to stay active, learn discipline, and connect with peers in a supportive environment.
Adult Kickboxing (Optional Sparring)
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have...
Adult Jiu Jitsu
Build strength, sharpen your technique, and boost your confidence in our Adult Jiu Jitsu classes at Black Rock Martial Arts. Whether you're a beginner or an experienced practitioner, our sessions focus on practical technique, conditioning, and real-world application in a supportive, high-energy environment. Train with experienced instructors in a structured setting designed to improve mobility,...
Wednesday, July 8, 2026
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July 8, 2026 -Strength and Conditioning
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July 8, 2026 -Kids Jiu Jitsu (6–9 Years Old)
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July 8, 2026 -Kids Taekwondo (8-12 Years Old)
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July 8, 2026 -Teen Kickboxing (12-17 Years Old)
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July 8, 2026 -Women’s Jiu Jitsu: Mezzanine
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July 8, 2026 -Adult Kickboxing (Conditioning)
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July 8, 2026 -Mezz: Jiu Jitsu Fundamentals
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July 8, 2026 -Adult Boxing
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July 8, 2026 -Adult MMA (Mixed Martial Arts)
Strength and Conditioning
Our Strength & Conditioning class is designed to help you move better, get stronger, and build real-world athletic performance in a supportive, high-energy environment. Each session combines functional strength training, conditioning circuits, and mobility work to improve power, endurance, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply...
Kids Jiu Jitsu (6–9 Years Old)
Discover Kids Jiu-Jitsu at Black Rock Martial Arts, designed for ages 6-9. Build strength, confidence, and self-defence skills through dynamic, fun classes. Perfect for kids looking to stay active, learn discipline, and connect with peers in a supportive environment.
Kids Taekwondo (8-12 Years Old)
Enroll in Kids Intermediate Taekwondo at Black Rock Martial Arts, designed for ages 8-12! Our classes help kids refine their techniques, build strength, and improve focus while advancing their Taekwondo skills. Perfect for those with some experience, these sessions offer a fun, motivating environment for growth.
Teen Kickboxing (12-17 Years Old)
Join Teen Kickboxing classes at Black Rock Martial Arts, tailored for ages 12-17! Our high-energy workouts combine kickboxing techniques with cardio exercises to enhance fitness, strength, and endurance. Suitable for all skill levels, these classes focus on building coordination, agility, and confidence in a fun and supportive environment. Led by experienced instructors, teens learn essential...
Women’s Jiu Jitsu: Mezzanine
Designed for women of all skill levels, our Women’s Jiu Jitsu classes offer a supportive and empowering environment to learn self-defense, improve technique, and build confidence on the mat. Train with experienced instructors in a welcoming space that focuses on skill development, fitness, and community. Whether you're new or experienced, this class is a great...
Adult Kickboxing (Conditioning)
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have...
Mezz: Jiu Jitsu Fundamentals
Perfect for beginners and those looking to refine their technique, our Jiu Jitsu Fundamentals class focuses on core movements, essential positions, and foundational strategies. Learn in a supportive environment while building strength, flexibility, and confidence on the mat.
Adult Boxing
Join our Adult Boxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have...
Adult MMA (Mixed Martial Arts)
Join our exclusive Adult MMA (Mixed Martial Arts) program at Black Rock Martial Arts. Designed for serious practitioners, these high-energy sessions focus on sparring, grappling, and advanced MMA techniques. Train in a challenging environment that pushes your limits and sharpens your striking, clinch work, and ground skills. Our experienced coaches provide personalized guidance to help...
Thursday, July 9, 2026
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July 9, 2026 -Adult Kickboxing
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July 9, 2026 -Kids Taekwondo (5-7 Years Old)
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July 9, 2026 -Kids Kickboxing (7-11 Years Old)
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July 9, 2026 -Teen Kickboxing
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July 9, 2026 -Mezz: Kids Jiu Jitsu (6-9 Years Old)
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July 9, 2026 -Mezz: Youth Jiu Jitsu (Ages 10-15)
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July 9, 2026 -Adult Kickboxing (Optional Sparring)
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July 9, 2026 -Adult Jiu Jitsu
Adult Kickboxing
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have...
Kids Taekwondo (5-7 Years Old)
Enroll your child in Kids Taekwondo at Black Rock Martial Arts, designed for ages 5-7! Our fun and engaging classes introduce the basics of Taekwondo, including kicks, blocks, and forms, while fostering focus, confidence, and discipline. With a supportive environment, your child will learn and grow while having fun.
Kids Kickboxing (7-11 Years Old)
Join Kids Kickboxing at Black Rock Martial Arts, specially designed for ages 7-11! Our high-energy classes focus on teaching essential self-defense techniques, fitness, and coordination skills, all while building confidence, discipline, and respect. Kids will learn proper striking, footwork, and defensive moves in a fun, engaging atmosphere that keeps them active and motivated. With experienced...
Teen Kickboxing
Join Teen Kickboxing classes at Black Rock Martial Arts, designed for ages 12-17! Our high-energy sessions combine kickboxing techniques with intense cardio workouts to boost fitness, strength, and endurance. Perfect for all skill levels, these classes focus on improving coordination, agility, and confidence while having fun in a positive, supportive environment. Led by experienced instructors,...
Mezz: Kids Jiu Jitsu (6-9 Years Old)
Enroll in Kids Jiu-Jitsu at Black Rock Martial Arts, designed for ages 6-9! Our classes teach grappling techniques, self-defense skills, and body control while promoting confidence and discipline. Perfect for beginners and experienced kids in a fun, supportive environment.
Mezz: Youth Jiu Jitsu (Ages 10-15)
Discover Youth Jiu-Jitsu at Black Rock Martial Arts, designed for ages 10-15. Build strength, confidence, and self-defense skills through dynamic, fun classes. Perfect for teens looking to stay active, learn discipline, and connect with peers in a supportive environment.
Adult Kickboxing (Optional Sparring)
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have...
Adult Jiu Jitsu
Build strength, sharpen your technique, and boost your confidence in our Adult Jiu Jitsu classes at Black Rock Martial Arts. Whether you're a beginner or an experienced practitioner, our sessions focus on practical technique, conditioning, and real-world application in a supportive, high-energy environment. Train with experienced instructors in a structured setting designed to improve mobility,...
Friday, July 10, 2026
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July 10, 2026 -Strength and Conditioning
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July 10, 2026 -Mezz: Kids Kickboxing (Sparring)
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July 10, 2026 -Teen Sparring: Main Floor
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July 10, 2026 -Adult Kickboxing (Dutch Drilling)
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July 10, 2026 -Adult Jiu Jitsu (Intermediate & Competition Training)
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July 10, 2026 -Adult MMA (Mixed Martial Arts)
Strength and Conditioning
Our Strength & Conditioning class is designed to help you move better, get stronger, and build real-world athletic performance in a supportive, high-energy environment. Each session combines functional strength training, conditioning circuits, and mobility work to improve power, endurance, and overall fitness. Whether you’re an athlete looking to elevate your performance or someone who simply...
Mezz: Kids Kickboxing (Sparring)
Get your kids moving with Kickboxing (Optional Sparring) at Black Rock for ages 7-11! This fun and engaging class builds confidence, fitness, and kickboxing skills in a safe, controlled environment. With a focus on technique and controlled sparring, kids will learn discipline while having a blast. Perfect for all levels!
Teen Sparring: Main Floor
Join Teen Sparring at Black Rock Martial Arts, designed for ages 12–17. These sessions provide a safe, controlled environment where teens can develop their striking, defense, and timing skills through supervised practice. Perfect for those preparing for competition or looking to challenge themselves, this class helps build confidence, discipline, and resilience. Guided by experienced instructors,...
Adult Kickboxing (Dutch Drilling)
Join our Dutch Drilling adult kickboxing classes at Black Rock Martial Arts and boost your fitness, confidence, and self-defense skills in a dynamic, fun, and supportive environment. Perfect for all experience levels, our classes use high-intensity drills inspired by Dutch kickboxing techniques to enhance your striking, footwork, and endurance. Led by experienced coaches, you'll challenge...
Adult Jiu Jitsu (Intermediate & Competition Training)
Take your training to the next level with our Adult Jiu Jitsu Intermediate & Competition class at Black Rock Martial Arts. Designed for students with foundational experience, this session focuses on advanced techniques, positional strategy, and competition-style training. Build strength, refine your skills, and improve your performance through structured drilling, live sparring, and expert coaching....
Adult MMA (Mixed Martial Arts)
Join our exclusive Adult MMA (Mixed Martial Arts) program at Black Rock Martial Arts. Designed for serious practitioners, these high-energy sessions focus on sparring, grappling, and advanced MMA techniques. Train in a challenging environment that pushes your limits and sharpens your striking, clinch work, and ground skills. Our experienced coaches provide personalized guidance to help...
Saturday, July 11, 2026
No events on this day.
Sunday, July 12, 2026
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July 12, 2026 -Open Gym (Sunday 10-12, 15+)
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July 12, 2026 -Mezz: Adult Wrestling (Free to Members)
Open Gym (Sunday 10-12, 15+)
Come to our Sunday Open Gym at Black Rock Martial Arts, available from 10 AM to 12 PM! This open session is perfect for members to use the mats, the ring, pads, and workout gear for personal practice or training. Whether you're working on your rolls, perfecting techniques, stretching it out, or getting a sweat...
Mezz: Adult Wrestling (Free to Members)
Experience Adult Wrestling at Black Rock! A dedicated space to develop your strength, endurance, and wrestling technique. This is a no-Jiu-Jitsu, no-striking program, offering a challenging and rewarding workout for all skill levels. Whether you're a beginner or seasoned wrestler, Black Rock has you covered.