CLASS SCHEDULE

Classes

Explore our weekly class schedule below. For a printable version, download the full schedule.

Download Full Schedule (PDF)

Jiu Jitsu Kickboxing Strength & Conditioning MMA Taekwondo Wrestling Open Gym

Events

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  • Adult Kickboxing

    Kickboxing

    Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic...

  • Kids Taekwondo (5-7 Years Old)

    Taekwondo

    Enroll your child in Kids Taekwondo at Black Rock Martial Arts, designed for ages 5-7! Our fun and engaging classes introduce the basics of Taekwondo, including kicks, blocks, and forms,...

  • Kids Kickboxing (7-11 Years Old)

    Kickboxing

    Join Kids Kickboxing at Black Rock Martial Arts, specially designed for ages 7-11! Our high-energy classes focus on teaching essential self-defense techniques, fitness, and coordination skills, all while building confidence,...

  • Mezz: Kids Jiu Jitsu (6-9 Years Old)

    Jiu Jitsu

    Enroll in Kids Jiu-Jitsu at Black Rock Martial Arts, designed for ages 6-9! Our classes teach grappling techniques, self-defense skills, and body control while promoting confidence and discipline. Perfect for...

  • Teen Kickboxing

    Teen Kickboxing
    Kickboxing

    Join Teen Kickboxing classes at Black Rock Martial Arts, designed for ages 12-17! Our high-energy sessions combine kickboxing techniques with intense cardio workouts to boost fitness, strength, and endurance. Perfect...

  • Mezz: Youth Jiu Jitsu (Ages 10-15)

    Kids Jiu Jitsu

    Discover Youth Jiu-Jitsu at Black Rock Martial Arts, designed for ages 10-15. Build strength, confidence, and self-defense skills through dynamic, fun classes. Perfect for teens looking to stay active, learn...

  • Adult Kickboxing (Optional Sparring)

    Kickboxing

    Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic...

  • Adult Jiu Jitsu

    Adult Jiu Jitsu
    Jiu Jitsu

    Build strength, sharpen your technique, and boost your confidence in our Adult Jiu Jitsu classes at Black Rock Martial Arts. Whether you're a beginner or an experienced practitioner, our sessions...

  • Strength and Conditioning

    Strength and Conditioning
    Strength & Conditioning

    Our Strength & Conditioning class is designed to help you move better, get stronger, and build real-world athletic performance in a supportive, high-energy environment. Each session combines functional strength training,...

  • Mezz: Kids Kickboxing (Sparring)

    Kickboxing

    Get your kids moving with Kickboxing (Optional Sparring) at Black Rock for ages 7-11! This fun and engaging class builds confidence, fitness, and kickboxing skills in a safe, controlled environment....

  • Teen Sparring: Main Floor

    Teen Sparring: Main Floor
    Kickboxing

    Join Teen Sparring at Black Rock Martial Arts, designed for ages 12–17. These sessions provide a safe, controlled environment where teens can develop their striking, defense, and timing skills through...

  • Adult Kickboxing (Dutch Drilling)

    Kickboxing

    Join our Dutch Drilling adult kickboxing classes at Black Rock Martial Arts and boost your fitness, confidence, and self-defense skills in a dynamic, fun, and supportive environment. Perfect for all...