CLASS SCHEDULE

Classes

Explore our weekly class schedule below. For a printable version, download the full schedule.

Download Full Schedule (PDF)

Jiu Jitsu Kickboxing Strength & Conditioning MMA Taekwondo Open Gym
  • Lil Ninjas (3–5 yrs)

    Lil Ninjas (3–5 yrs)
    Taekwondo

    Enroll your child in Lil Ninjas Taekwondo at Black Rock Martial Arts, specially designed for ages 3–5! Our fun and engaging classes introduce young children to the basics of Taekwondo,...

  • Teen Kickboxing (12-17 Years Old)

    Kickboxing

    Join Teen Kickboxing classes at Black Rock Martial Arts, tailored for ages 12-17! Our high-energy workouts combine kickboxing techniques with cardio exercises to enhance fitness, strength, and endurance. Suitable for...

  • Adult Kickboxing (Conditioning)

    Kickboxing

    Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic...

  • Mezz: Jiu Jitsu Fundamentals

    Jiu Jitsu

    Perfect for beginners and those looking to refine their technique, our Jiu Jitsu Fundamentals class focuses on core movements, essential positions, and foundational strategies. Learn in a supportive environment while...

  • Adult Boxing

    Kickboxing

    Join our Adult Boxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic...

  • Strength and Conditioning

    Strength and Conditioning
    Strength & Conditioning

    Our Strength & Conditioning class is designed to help you move better, get stronger, and build real-world athletic performance in a supportive, high-energy environment. Each session combines functional strength training,...

  • Adult Kickboxing

    Kickboxing

    Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic...