Explore our weekly class schedule below. For a printable version, download the full schedule.
Our Strength & Conditioning class is designed to help you move better, get stronger, and build real-world athletic performance in a supportive, high-energy environment. Each session combines functional strength training,...
Discover Kids Jiu-Jitsu at Black Rock Martial Arts, designed for ages 6-9. Build strength, confidence, and self-defence skills through dynamic, fun classes. Perfect for kids looking to stay active, learn...
Enroll in Kids Intermediate Taekwondo at Black Rock Martial Arts, designed for ages 8-12! Our classes help kids refine their techniques, build strength, and improve focus while advancing their Taekwondo...
Join Teen Kickboxing classes at Black Rock Martial Arts, tailored for ages 12-17! Our high-energy workouts combine kickboxing techniques with cardio exercises to enhance fitness, strength, and endurance. Suitable for...
Designed for women of all skill levels, our Women’s Jiu Jitsu classes offer a supportive and empowering environment to learn self-defense, improve technique, and build confidence on the mat. Train...
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic...
Perfect for beginners and those looking to refine their technique, our Jiu Jitsu Fundamentals class focuses on core movements, essential positions, and foundational strategies. Learn in a supportive environment while...
Join our Adult Boxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic...
Join our exclusive Adult MMA (Mixed Martial Arts) program at Black Rock Martial Arts. Designed for serious practitioners, these high-energy sessions focus on sparring, grappling, and advanced MMA techniques. Train...
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic...
Enroll your child in Kids Taekwondo at Black Rock Martial Arts, designed for ages 5-7! Our fun and engaging classes introduce the basics of Taekwondo, including kicks, blocks, and forms,...
Join Kids Kickboxing at Black Rock Martial Arts, specially designed for ages 7-11! Our high-energy classes focus on teaching essential self-defense techniques, fitness, and coordination skills, all while building confidence,...