CLASS SCHEDULE

Classes

Explore our weekly class schedule below. For a printable version, download the full schedule.

Download Full Schedule (PDF)

Jiu Jitsu Kickboxing Strength & Conditioning MMA Taekwondo Open Gym

Strength and Conditioning

Strength and Conditioning
Strength & Conditioning

Our Strength & Conditioning class is designed to help you move better, get stronger, and build real-world athletic performance in a supportive, high-energy environment. Each session combines functional strength training,...

Adult Kickboxing

Kickboxing

Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic...

Kids Kickboxing (7-11 Years Old)

Kickboxing

Join Kids Kickboxing at Black Rock Martial Arts, specially designed for ages 7-11! Our high-energy classes focus on teaching essential self-defense techniques, fitness, and coordination skills, all while building confidence,...

Mezz: Kids Jiu Jitsu (6-9 Years Old)

Jiu Jitsu

Enroll in Kids Jiu-Jitsu at Black Rock Martial Arts, designed for ages 6-9! Our classes teach grappling techniques, self-defense skills, and body control while promoting confidence and discipline. Perfect for...

Teen Kickboxing

Teen Kickboxing
Kickboxing

Join Teen Kickboxing classes at Black Rock Martial Arts, designed for ages 12-17! Our high-energy sessions combine kickboxing techniques with intense cardio workouts to boost fitness, strength, and endurance. Perfect...

Mezz: Youth Jiu Jitsu (Ages 10-15)

Kids Jiu Jitsu

Discover Youth Jiu-Jitsu at Black Rock Martial Arts, designed for ages 10-15. Build strength, confidence, and self-defense skills through dynamic, fun classes. Perfect for teens looking to stay active, learn...

Adult Kickboxing (Optional Sparring)

Kickboxing

Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic...

Adult Jiu Jitsu

Adult Jiu Jitsu
Jiu Jitsu

Build strength, sharpen your technique, and boost your confidence in our Adult Jiu Jitsu classes at Black Rock Martial Arts. Whether you're a beginner or an experienced practitioner, our sessions...