Adult Kickboxing

Adult Kickboxing

Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you’re a beginner or a seasoned athlete, our kickboxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.

Teen Kickboxing (12-17 Years Old)

Teen Kickboxing (12-17 Years Old)

Join Teen Kickboxing classes at Black Rock Martial Arts, tailored for ages 12-17! Our high-energy workouts combine kickboxing techniques with cardio exercises to enhance fitness, strength, and endurance. Suitable for all skill levels, these classes focus on building coordination, agility, and confidence in a fun and supportive environment. Led by experienced instructors, teens learn essential self-defense skills and enjoy a dynamic, engaging workout. It’s a great way to stay active, make friends, and feel empowered, while having fun and reaching fitness goals.

Kids Kickboxing (Sparring)

Kids Kickboxing (Sparring)

Get your kids moving with Kickboxing (Sparring) at Black Rock for ages 7-11! This fun and engaging class builds confidence, fitness, and kickboxing skills in a safe, controlled environment. With a focus on technique and controlled sparring, kids will learn discipline while having a blast. Perfect for all levels!

Teen Kickboxing (12-17 Years Old)

Teen Kickboxing (12-17 Years Old)

Join Teen Kickboxing classes at Black Rock Martial Arts, tailored for ages 12-17! Our high-energy workouts combine kickboxing techniques with cardio exercises to enhance fitness, strength, and endurance. Suitable for all skill levels, these classes focus on building coordination, agility, and confidence in a fun and supportive environment. Led by experienced instructors, teens learn essential self-defense skills and enjoy a dynamic, engaging workout. It’s a great way to stay active, make friends, and feel empowered, while having fun and reaching fitness goals.

Adult Kickboxing

Adult Kickboxing

Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you’re a beginner or a seasoned athlete, our kickboxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.