Teen Kickboxing

Teen Kickboxing

Join Teen Kickboxing classes at Black Rock Martial Arts, tailored for ages 12-17! Our high-energy workouts combine kickboxing techniques with cardio exercises to enhance fitness, strength, and endurance. Suitable for all skill levels, these classes focus on building coordination, agility, and confidence in a fun and supportive environment. Led by experienced instructors, teens learn essential self-defense skills and enjoy a dynamic, engaging workout. It’s a great way to stay active, make friends, and feel empowered, while having fun and reaching fitness goals.

Teen Kickboxing (Dutch Drilling)

Teen Kickboxing (Dutch Drilling)

Join Dutch Drilling Teen Kickboxing classes at Black Rock Martial Arts, tailored for ages 12-17! Bring your shin pads and join our high-energy workouts combine kickboxing techniques with cardio exercises to enhance fitness, strength, and endurance. Suitable for all skill levels, these classes focus on building coordination, agility, and confidence in a fun and supportive environment. Led by experienced instructors, teens learn essential self-defense skills and enjoy a dynamic, engaging workout. It’s a great way to stay active, make friends, and feel empowered, while having fun and reaching fitness goals.

Adult Kickboxing (Dutch Drilling)

Adult Kickboxing (Dutch Drilling)

Join our Dutch Drilling adult kickboxing classes at Black Rock Martial Arts and boost your fitness, confidence, and self-defense skills in a dynamic, fun, and supportive environment. Perfect for all experience levels, our classes use high-intensity drills inspired by Dutch kickboxing techniques to enhance your striking, footwork, and endurance. Led by experienced coaches, you’ll challenge yourself physically and mentally while enjoying a great workout. Whether you’re looking to compete or just get fit, these sessions provide the ultimate kickboxing experience.

Teens No Gi Jiu Jitsu (12-17)

Teens No Gi Jiu Jitsu (12-17)

Discover Teen No-Gi Jiu-Jitsu at Black Rock Martial Arts, designed for ages 12-17. Build strength, confidence, and self-defense skills through dynamic, fun classes. Perfect for teens looking to stay active, learn discipline, and connect with peers in a supportive environment.

Adult Kickboxing

Adult Kickboxing

Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you’re a beginner or a seasoned athlete, our kickboxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.