Teen Sparring

Join Teen Sparring at Black Rock Martial Arts! Designed for ages 12-17, our teen sparring sessions provide a safe and supportive environment for developing striking, defense, and timing skills through controlled, supervised practice. Whether you’re preparing for competition or just looking to challenge yourself, these sessions help build confidence, discipline, and resilience. Our experienced instructors focus on technique, strategy, and sportsmanship, ensuring every teen improves at their own pace. Perfect for all skill levels, our sparring classes promote growth, fitness, and fun.