Kids invite-only grappling classes at Black Rock Martial Arts provide an engaging and supportive environment where children can develop strength, discipline, and confidence through martial arts. These classes focus on the fundamentals of grappling, teaching kids techniques for balance, control, and leverage, which are foundational skills in Brazilian Jiu-Jitsu and other grappling arts. Instructors prioritize safety and fun, helping young learners build resilience and patience as they practice holds, escapes, and controlled submissions. Each session encourages respect and teamwork, fostering a strong sense of community among students. Beyond physical skills, grappling classes teach children valuable life lessons like perseverance, self-discipline, and problem-solving, which benefit them in school and social interactions.
Enroll in Kids Intermediate Taekwondo at Black Rock Martial Arts, designed for ages 8-12! Our classes help kids refine their techniques, build strength, and improve focus while advancing their Taekwondo skills. Perfect for those with some experience, these sessions offer a fun, motivating environment for growth.
Join Dutch Drilling Teen Kickboxing classes at Black Rock Martial Arts, tailored for ages 12-17! Bring your shin pads and join our high-energy workouts combine kickboxing techniques with cardio exercises to enhance fitness, strength, and endurance. Suitable for all skill levels, these classes focus on building coordination, agility, and confidence in a fun and supportive environment. Led by experienced instructors, teens learn essential self-defense skills and enjoy a dynamic, engaging workout. It's a great way to stay active, make friends, and feel empowered, while having fun and reaching fitness goals.
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you're a beginner or a seasoned athlete, our kickboxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you're a beginner or a seasoned athlete, our kickboxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.
Join our Adult Boxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you're a beginner or a seasoned athlete, our boxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.
Join our Adult Boxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you're a beginner or a seasoned athlete, our boxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.
Join our exclusive, invite-only Adult MMA (Mixed Martial Arts) program at Black Rock Martial Arts! Designed for serious practitioners, these intense sessions focus on sparring, grappling, and advanced MMA techniques. Experience a challenging environment that pushes your limits and hones your striking, clinch, and ground skills. Our experienced coaches provide personalized guidance, ensuring that every participant improves their strategy, stamina, and performance. Perfect for those looking to compete or elevate their training to the next level. Join a dedicated group of fighters committed to excellence.
Join our exclusive, invite-only Adult MMA (Mixed Martial Arts) program at Black Rock Martial Arts! Designed for serious practitioners, these intense sessions focus on sparring, grappling, and advanced MMA techniques. Experience a challenging environment that pushes your limits and hones your striking, clinch, and ground skills. Our experienced coaches provide personalized guidance, ensuring that every participant improves their strategy, stamina, and performance. Perfect for those looking to compete or elevate their training to the next level. Join a dedicated group of fighters committed to excellence.
Come to our Tuesday/Thursday Open Gym at Black Rock Martial Arts, available from 7 AM to 10AM! This open session is perfect for members to use the mats, the ring, pads, and workout gear for personal practice or training. Whether you're working on your rolls, perfecting techniques, stretching it out, or getting a sweat going, this time is yours to use as you wish. It's a great chance to hang out, chat with fellow members, and enjoy a relaxed, community-focused environment. Best of all, the Open Gym is included in your membership—no extra cost, just show up and make the most of your Tuesday and Thursday mornings!
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you're a beginner or a seasoned athlete, our kickboxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you're a beginner or a seasoned athlete, our kickboxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you're a beginner or a seasoned athlete, our kickboxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.
Enroll your child in Lil Ninjas Taekwondo at Black Rock Martial Arts, specially designed for ages 3-5! Our fun and engaging classes introduce young children to the basics of Taekwondo, including simple kicks, blocks, and stances, while promoting important life skills like focus, listening, and respect. With experienced instructors creating a playful, supportive atmosphere, your little ones will develop coordination, balance, and confidence. Perfect for young beginners, our program encourages a love for martial arts while fostering social skills, teamwork, and a positive attitude in a safe and nurturing environment.
Enroll your child in Kids Taekwondo at Black Rock Martial Arts, designed for ages 5-7! Our fun and engaging classes introduce the basics of Taekwondo, including kicks, blocks, and forms, while fostering focus, confidence, and discipline. With a supportive environment, your child will learn and grow while having fun.
Join Kids Kickboxing at Black Rock Martial Arts, specially designed for ages 7-12! Our high-energy classes focus on teaching essential self-defense techniques, fitness, and coordination skills, all while building confidence, discipline, and respect. Kids will learn proper striking, footwork, and defensive moves in a fun, engaging atmosphere that keeps them active and motivated. With experienced instructors and a supportive community, children develop new skills, make friends, and enjoy a healthy outlet for their energy in a safe, positive environment. Perfect for all experience levels, our classes promote growth, teamwork, and a love for martial arts.
Join Kids Kickboxing at Black Rock Martial Arts, specially designed for ages 7-12! Our high-energy classes focus on teaching essential self-defense techniques, fitness, and coordination skills, all while building confidence, discipline, and respect. Kids will learn proper striking, footwork, and defensive moves in a fun, engaging atmosphere that keeps them active and motivated. With experienced instructors and a supportive community, children develop new skills, make friends, and enjoy a healthy outlet for their energy in a safe, positive environment. Perfect for all experience levels, our classes promote growth, teamwork, and a love for martial arts.
Enroll in Kids No-Gi Jiu-Jitsu at Black Rock Martial Arts, designed for ages 6-11! Our classes teach grappling techniques, self-defense skills, and body control while promoting confidence and discipline. Perfect for beginners and experienced kids in a fun, supportive environment.
Join Teen Kickboxing classes at Black Rock Martial Arts, designed for ages 12-17! Our high-energy sessions combine kickboxing techniques with intense cardio workouts to boost fitness, strength, and endurance. Perfect for all skill levels, these classes focus on improving coordination, agility, and confidence while having fun in a positive, supportive environment. Led by experienced instructors, teens will learn essential self-defense skills and enjoy a dynamic workout that keeps them motivated and engaged. Get fit, make friends, and feel empowered with Teen Kickboxing!
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you're a beginner or a seasoned athlete, our kickboxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you're a beginner or a seasoned athlete, our kickboxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.
Discover Teen No-Gi Jiu-Jitsu at Black Rock Martial Arts, designed for ages 12-17. Build strength, confidence, and self-defense skills through dynamic, fun classes. Perfect for teens looking to stay active, learn discipline, and connect with peers in a supportive environment.
Experience Adult No-Gi Jiu-Jitsu at Black Rock Martial Arts, where you'll master grappling techniques, enhance your strength, and build confidence in a supportive, dynamic environment. Our classes focus on real-world self-defense, agility, and strategy, making them ideal for both beginners and seasoned practitioners. Under the guidance of skilled instructors, you’ll learn to control opponents, execute submissions, and refine your skills through live sparring. Whether you're aiming for competition or personal growth, our classes provide the challenge and community you need to excel.
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you're a beginner or a seasoned athlete, our kickboxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you're a beginner or a seasoned athlete, our kickboxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.
Join our Teen/Adult MMA (Mixed Martial Arts) program at Black Rock Martial Arts! Designed for serious practitioners, these intense sessions focus on sparring, grappling, and advanced MMA techniques. Experience a challenging environment that pushes your limits and hones your striking, clinch, and ground skills. Our experienced coaches provide personalized guidance, ensuring that every participant improves their strategy, stamina, and performance. Perfect for those looking to compete or elevate their training to the next level. Join a dedicated group of fighters committed to excellence.
Get your kids moving with Kickboxing (Sparring) at Black Rock for ages 7-11! This fun and engaging class builds confidence, fitness, and kickboxing skills in a safe, controlled environment. With a focus on technique and controlled sparring, kids will learn discipline while having a blast. Perfect for all levels!
Kids MMA classes offer a dynamic blend of martial arts, including striking, grappling, and self-defense techniques, tailored to young learners. At Black Rock Martial Arts, kids develop coordination, confidence, and discipline through structured, age-appropriate training. Classes emphasize safety, with instructors focusing on control, respect, and teamwork in each session. Beyond physical fitness, kids learn resilience, patience, and problem-solving skills, valuable both on the mat and in daily life. With a supportive environment and a fun, engaging curriculum, Kids MMA helps children build strength, improve focus, and gain a strong foundation in martial arts, promoting personal growth and self-confidence.
Join our Dutch Drilling adult kickboxing classes at Black Rock Martial Arts and boost your fitness, confidence, and self-defense skills in a dynamic, fun, and supportive environment. Perfect for all experience levels, our classes use high-intensity drills inspired by Dutch kickboxing techniques to enhance your striking, footwork, and endurance. Led by experienced coaches, you'll challenge yourself physically and mentally while enjoying a great workout. Whether you’re looking to compete or just get fit, these sessions provide the ultimate kickboxing experience.
Join Teen Sparring at Black Rock Martial Arts, designed for ages 12-17! Our sparring sessions offer a safe, controlled environment where teens can develop their striking, defense, and timing skills through supervised practice. Perfect for those preparing for competition or looking to challenge themselves, our classes help build confidence, discipline, and resilience. Guided by experienced instructors, teens focus on technique, strategy, and sportsmanship, ensuring growth at their own pace. Suitable for all skill levels, these sessions promote fitness, skill development, and a love for martial arts.
Join our exclusive, invite-only Adult MMA (Mixed Martial Arts) program at Black Rock Martial Arts! Designed for serious practitioners, these intense sessions focus on sparring, grappling, and advanced MMA techniques. Experience a challenging environment that pushes your limits and hones your striking, clinch, and ground skills. Our experienced coaches provide personalized guidance, ensuring that every participant improves their strategy, stamina, and performance. Perfect for those looking to compete or elevate their training to the next level. Join a dedicated group of fighters committed to excellence.
Take your grappling to the next level with Adult MMA Wrestling at Black Rock! Focus on wrestling techniques tailored for MMA, including ground control, takedowns, and defense. This no-striking class is perfect for athletes looking to sharpen their wrestling skills in a dynamic and challenging environment.
Experience Adult/Teen MMA Jiu-Jitsu at Black Rock Martial Arts, where you'll learn grappling techniques, improve your strength, and build confidence in a supportive, dynamic environment. Perfect for beginners and seasoned practitioners looking to challenge themselves and refine their skills.
Come to our Sunday Open Gym at Black Rock Martial Arts, available from 10 AM to 12 PM! This open session is perfect for members to use the mats, the ring, pads, and workout gear for personal practice or training. Whether you're working on your rolls, perfecting techniques, stretching it out, or getting a sweat going, this time is yours to use as you wish. It's a great chance to hang out, chat with fellow members, and enjoy a relaxed, community-focused environment. Best of all, the Open Gym is included in your membership—no extra cost, just show up and make the most of your Sunday morning!
Experience Adult Wrestling at Black Rock! A dedicated space to develop your strength, endurance, and wrestling technique. This is a no-Jiu-Jitsu, no-striking program, offering a challenging and rewarding workout for all skill levels. Whether you're a beginner or seasoned wrestler, Black Rock has you covered.