Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground fighting techniques. BJJ emphasizes the use of leverage and technique rather than strength, making it an effective martial art for people of all sizes and strengths. BJJ has gained popularity worldwide, both as a competitive sport and as a form of self-defense.

Get your kids moving with Kickboxing (Sparring) at Black Rock for ages 7-11! This fun and engaging class builds confidence, fitness, and kickboxing skills in a safe, controlled environment. With a focus on technique and controlled sparring, kids will learn discipline while having a blast. Perfect for all levels!

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground fighting techniques. BJJ emphasizes the use of leverage and technique rather than strength, making it an effective martial art for people of all sizes and strengths. BJJ has gained popularity worldwide, both as a competitive sport and as a form of self-defense.

Join Teen Sparring at Black Rock Martial Arts, designed for ages 12-17! Our sparring sessions offer a safe, controlled environment where teens can develop their striking, defense, and timing skills through supervised practice. Perfect for those preparing for competition or looking to challenge themselves, our classes help build confidence, discipline, and resilience. Guided by experienced instructors, teens focus on technique, strategy, and sportsmanship, ensuring growth at their own pace. Suitable for all skill levels, these sessions promote fitness, skill development, and a love for martial arts.