Experience Adult/Teen No-Gi Jiu-Jitsu at Black Rock Martial Arts, where you'll learn grappling techniques, improve your strength, and build confidence in a supportive, dynamic environment. Perfect for beginners and seasoned practitioners looking to challenge themselves and refine their skills.
Adult MMA wrestling blends striking, grappling, and submission techniques from multiple disciplines, including wrestling, jiu-jitsu, and Muay Thai, with a focus on your ground game. Whether you're training for fitness, competition, or self-defense, this dynamic combat sport offers an intense, full-body workout and unmatched skill development.
Come to our Sunday Open Gym at Black Rock Martial Arts, available from 10 AM to 12 PM! This open session is perfect for members to use the mats, the ring, pads, and workout gear for personal practice or training. Whether you're working on your rolls, perfecting techniques, stretching it out, or getting a sweat going, this time is yours to use as you wish. It's a great chance to hang out, chat with fellow members, and enjoy a relaxed, community-focused environment. Best of all, the Open Gym is included in your membership—no extra cost, just show up and make the most of your Sunday morning!
Intermediate Taekwondo focuses on refining techniques, mastering forms (poomsae), and developing advanced kicking and sparring skills. This level emphasizes greater control, speed, and power, while enhancing strength, flexibility, and mental discipline. Perfect for practitioners looking to elevate their martial arts journey.
Enroll in Kids Intermediate Taekwondo at Black Rock Martial Arts, designed for ages 8-12! Our classes help kids refine their techniques, build strength, and improve focus while advancing their Taekwondo skills. Perfect for those with some experience, these sessions offer a fun, motivating environment for growth.
Join Dutch Drilling Teen Kickboxing classes at Black Rock Martial Arts, tailored for ages 12-17! Bring your shin pads and join our high-energy workouts combine kickboxing techniques with cardio exercises to enhance fitness, strength, and endurance. Suitable for all skill levels, these classes focus on building coordination, agility, and confidence in a fun and supportive environment. Led by experienced instructors, teens learn essential self-defense skills and enjoy a dynamic, engaging workout. It's a great way to stay active, make friends, and feel empowered, while having fun and reaching fitness goals.
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you're a beginner or a seasoned athlete, our kickboxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.
Join our exclusive, invite-only Adult MMA (Mixed Martial Arts) program at Black Rock Martial Arts! Designed for serious practitioners, these intense sessions focus on sparring, grappling, and advanced MMA techniques. Experience a challenging environment that pushes your limits and hones your striking, clinch, and ground skills. Our experienced coaches provide personalized guidance, ensuring that every participant improves their strategy, stamina, and performance. Perfect for those looking to compete or elevate their training to the next level. Join a dedicated group of fighters committed to excellence.
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you're a beginner or a seasoned athlete, our kickboxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.
Join our Adult Kickboxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you're a beginner or a seasoned athlete, our kickboxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.
Enroll your child in Lil Ninjas Taekwondo at Black Rock Martial Arts, specially designed for ages 3-5! Our fun and engaging classes introduce young children to the basics of Taekwondo, including simple kicks, blocks, and stances, while promoting important life skills like focus, listening, and respect. With experienced instructors creating a playful, supportive atmosphere, your little ones will develop coordination, balance, and confidence. Perfect for young beginners, our program encourages a love for martial arts while fostering social skills, teamwork, and a positive attitude in a safe and nurturing environment.
Enroll your child in Kids Taekwondo at Black Rock Martial Arts, designed for ages 5-7! Our fun and engaging classes introduce the basics of Taekwondo, including kicks, blocks, and forms, while fostering focus, confidence, and discipline. With a supportive environment, your child will learn and grow while having fun.
