Closed for the Holidays December 18th
Closed for the holidays!
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Mezzanine
Kids Kickboxing (Sparring)
Get your kids moving with Kickboxing (Sparring) at Black Rock for ages 7-11! This fun and engaging class builds confidence, fitness, and kickboxing skills in a safe, controlled environment. With a focus on technique and controlled sparring, kids will learn discipline while having a blast. Perfect for all levels!
Kids MMA (7-11 Years Old)
Kids MMA classes offer a dynamic blend of martial arts, including striking, grappling, and self-defense techniques, tailored to young learners. At Black Rock Martial Arts, kids develop coordination, confidence, and discipline through structured, age-appropriate training. Classes emphasize safety, with instructors focusing on control, respect, and teamwork in each session. Beyond physical fitness, kids learn resilience, patience, and problem-solving skills, valuable both on the mat and in daily life. With a supportive environment and a fun, engaging curriculum, Kids MMA helps children build strength, improve focus, and gain a strong foundation in martial arts, promoting personal growth and self-confidence.
Teen Sparring
Join Teen Sparring at Black Rock Martial Arts, designed for ages 12-17! Our sparring sessions offer a safe, controlled environment where teens can develop their striking, defense, and timing skills through supervised practice. Perfect for those preparing for competition or looking to challenge themselves, our classes help build confidence, discipline, and resilience. Guided by experienced instructors, teens focus on technique, strategy, and sportsmanship, ensuring growth at their own pace. Suitable for all skill levels, these sessions promote fitness, skill development, and a love for martial arts.
Adult Wrestling (Free to Members)
Experience Adult Wrestling at Black Rock! A dedicated space to develop your strength, endurance, and wrestling technique. This is a no-Jiu-Jitsu, no-striking program, offering a challenging and rewarding workout for all skill levels. Whether you're a beginner or seasoned wrestler, Black Rock has you covered.
Kids Grappling (7-11 Years Old- Invite Only)
Kids invite-only grappling classes at Black Rock Martial Arts provide an engaging and supportive environment where children can develop strength, discipline, and confidence through martial arts. These classes focus on the fundamentals of grappling, teaching kids techniques for balance, control, and leverage, which are foundational skills in Brazilian Jiu-Jitsu and other grappling arts. Instructors prioritize safety and fun, helping young learners build resilience and patience as they practice holds, escapes, and controlled submissions. Each session encourages respect and teamwork, fostering a strong sense of community among students. Beyond physical skills, grappling classes teach children valuable life lessons like perseverance, self-discipline, and problem-solving, which benefit them in school and social interactions.
Closed for the Holidays December 24-29th
Closed for the Holidays December 24-29th
Kids Grappling (7-11 Years Old- Invite Only)
Kids invite-only grappling classes at Black Rock Martial Arts provide an engaging and supportive environment where children can develop strength, discipline, and confidence through martial arts. These classes focus on the fundamentals of grappling, teaching kids techniques for balance, control, and leverage, which are foundational skills in Brazilian Jiu-Jitsu and other grappling arts. Instructors prioritize safety and fun, helping young learners build resilience and patience as they practice holds, escapes, and controlled submissions. Each session encourages respect and teamwork, fostering a strong sense of community among students. Beyond physical skills, grappling classes teach children valuable life lessons like perseverance, self-discipline, and problem-solving, which benefit them in school and social interactions.
Closed for the Holidays December 31st, January 1st
Closed for the Holidays December 31st, January 1st
Open Gym (Tues/Thurs, 15+)
Come to our Tuesday/Thursday Open Gym at Black Rock Martial Arts, available from 7 AM to 10AM! This open session is perfect for members to use the mats, the ring, pads, and workout gear for personal practice or training. Whether you're working on your rolls, perfecting techniques, stretching it out, or getting a sweat going, this time is yours to use as you wish. It's a great chance to hang out, chat with fellow members, and enjoy a relaxed, community-focused environment. Best of all, the Open Gym is included in your membership—no extra cost, just show up and make the most of your Tuesday and Thursday mornings!
Kids No Gi Jiu Jitsu (6-11)
Enroll in Kids No-Gi Jiu-Jitsu at Black Rock Martial Arts, designed for ages 6-11! Our classes teach grappling techniques, self-defense skills, and body control while promoting confidence and discipline. Perfect for beginners and experienced kids in a fun, supportive environment.
Teens No Gi Jiu Jitsu (12-17)
Discover Teen No-Gi Jiu-Jitsu at Black Rock Martial Arts, designed for ages 12-17. Build strength, confidence, and self-defense skills through dynamic, fun classes. Perfect for teens looking to stay active, learn discipline, and connect with peers in a supportive environment.