Week of Events
Mezz: Jiu Jitsu Fundamentals
Perfect for beginners and those looking to refine their technique, our Jiu Jitsu Fundamentals class focuses on core movements, essential positions, and foundational strategies. Learn in a supportive environment while building strength, flexibility, and confidence on the mat.
Mezz: Boxing
Join our Boxing classes at Black Rock Martial Arts and take your fitness to the next level! Perfect for all skill levels, our classes combine powerful striking techniques, dynamic drills, and conditioning exercises to improve strength, agility, and self-defense skills. With experienced instructors and a supportive community, you’ll build confidence, enhance endurance, and have fun in every session. Whether you're a beginner or a seasoned athlete, our boxing classes offer a high-energy workout tailored to help you achieve your personal fitness goals.
Mezz: Kids Jiu Jitsu (6-9 Years Old)
Enroll in Kids Jiu-Jitsu at Black Rock Martial Arts, designed for ages 6-9! Our classes teach grappling techniques, self-defense skills, and body control while promoting confidence and discipline. Perfect for beginners and experienced kids in a fun, supportive environment.
Mezz: Youth Jiu Jitsu (Ages 10-15)
Discover Youth Jiu-Jitsu at Black Rock Martial Arts, designed for ages 10-15. Build strength, confidence, and self-defense skills through dynamic, fun classes. Perfect for teens looking to stay active, learn discipline, and connect with peers in a supportive environment.
Mezz: Kids MMA (7-11 Years Old)
Kids MMA classes offer a dynamic blend of martial arts, including striking, grappling, and self-defense techniques, tailored to young learners. At Black Rock Martial Arts, kids develop coordination, confidence, and discipline through structured, age-appropriate training. Classes emphasize safety, with instructors focusing on control, respect, and teamwork in each session. Beyond physical fitness, kids learn resilience, patience, and problem-solving skills, valuable both on the mat and in daily life. With a supportive environment and a fun, engaging curriculum, Kids MMA helps children build strength, improve focus, and gain a strong foundation in martial arts, promoting personal growth and self-confidence.
Mezz: Jiu Jitsu Fundamentals
Perfect for beginners and those looking to refine their technique, our Jiu Jitsu Fundamentals class focuses on core movements, essential positions, and foundational strategies. Learn in a supportive environment while building strength, flexibility, and confidence on the mat.
Mezz: Kids Jiu Jitsu (6-9 Years Old)
Enroll in Kids Jiu-Jitsu at Black Rock Martial Arts, designed for ages 6-9! Our classes teach grappling techniques, self-defense skills, and body control while promoting confidence and discipline. Perfect for beginners and experienced kids in a fun, supportive environment.
Mezz: Youth Jiu Jitsu (Ages 10-15)
Discover Youth Jiu-Jitsu at Black Rock Martial Arts, designed for ages 10-15. Build strength, confidence, and self-defense skills through dynamic, fun classes. Perfect for teens looking to stay active, learn discipline, and connect with peers in a supportive environment.
Mezz: Kids Kickboxing (Sparring)
Get your kids moving with Kickboxing (Sparring) at Black Rock for ages 7-11! This fun and engaging class builds confidence, fitness, and kickboxing skills in a safe, controlled environment. With a focus on technique and controlled sparring, kids will learn discipline while having a blast. Perfect for all levels!
Mezz: Kids MMA (7-11 Years Old)
Kids MMA classes offer a dynamic blend of martial arts, including striking, grappling, and self-defense techniques, tailored to young learners. At Black Rock Martial Arts, kids develop coordination, confidence, and discipline through structured, age-appropriate training. Classes emphasize safety, with instructors focusing on control, respect, and teamwork in each session. Beyond physical fitness, kids learn resilience, patience, and problem-solving skills, valuable both on the mat and in daily life. With a supportive environment and a fun, engaging curriculum, Kids MMA helps children build strength, improve focus, and gain a strong foundation in martial arts, promoting personal growth and self-confidence.
Mezz: Teen Sparring
Join Teen Sparring at Black Rock Martial Arts, designed for ages 12-17! Our sparring sessions offer a safe, controlled environment where teens can develop their striking, defense, and timing skills through supervised practice. Perfect for those preparing for competition or looking to challenge themselves, our classes help build confidence, discipline, and resilience. Guided by experienced instructors, teens focus on technique, strategy, and sportsmanship, ensuring growth at their own pace. Suitable for all skill levels, these sessions promote fitness, skill development, and a love for martial arts.
Mezz: Adult Wrestling (Free to Members)
Experience Adult Wrestling at Black Rock! A dedicated space to develop your strength, endurance, and wrestling technique. This is a no-Jiu-Jitsu, no-striking program, offering a challenging and rewarding workout for all skill levels. Whether you're a beginner or seasoned wrestler, Black Rock has you covered.
